Tuesday, January 17, 2012

Craving French Fries??? Try Kale chips!

They rock!!!  I put a bit of kosher on them to make them kind of salty like fries/chips. They really were like thin potato chips! You can also sprinkle a little bit of wasbi powder or parmesan cheese on them to make them even more delightful. Once you eat these you'll want to eat then entire bag, and you can! - at only 155Calories for the entire pan you can have your chips and eat them to. Best of all - Its easy,  healthy, yummy and fast.

Preheat oven to about 375*

-4 Cups of Kale (which was a stuffed grocery store veggie bag). Tear the leaves off the thick stems into bite size pieces. Spread onto cookie sheets
- Spray with Pam cooking spray, about 5-7 sprays to lightly
- Sprinkle with kosher salt.

Bake for about 12/15 minutes, until edges are brown and kale is crispy when moved in pan.
Optional: Sprinkle with Parmesan, Asiago, wasabi or your seasonings of choice.

Servings: 4 at 1PP/ or 39 Calories for the lightly salted version ( it would go up if you added parmesan or asiago)

If your like me and you love these, you can eat the ENTIRE pan of these chips, (and you will want to) it's only 5PP or 155Calories.

If you craving a salty snack, give these a try, you wont regret it. Enjoy! :)

No comments:

Post a Comment